Anxiety and depression

 
"No lesson seems to so deeply inculcated by the experience of life as that you should never trust experts."
Lord Salisbury (1830-1903)

Conventional psychotherapy
This includes antidepressants, psychoanalysis and cognitive therapy. 

Antidepressant drugs such as selective serotonin reuptake inhibitors (SSRIs), raise levels of serotonin, the happiness hormone, but are disadvantaged by side effects (see below). 

The  objective of conventional psychotherapy is to enable the patient to equate expectations and reality.

ANXIETY/DEPRESSION
EXPECTATIONS DO NOT = REALITY
 
ABSENCE OF ANXIETY/DEPRESSION
EXPECTATIONS = REALITY

Complementary psychotherapy
Complementary practitioners restrict their treatment approaches to their specialist fields of expertise, so that it can be difficult for an individual to select an appropriate practitioner. Approaches include hypnotherapy, counselling, Bach flower therapy, nutritional medicine, radionics, herbalism, Chinese medicine, acupuncture and homeopathy.

Integrative Psychotherapy
At this clinic, the underlying causes of anxiety/depression (see below) are identified from the medical history and with vegatesting. Appropriate treatment is selected with vegatesting and checked with muscle testing (clinical kinesiology). How expectations and reality could be equated is also considered.


 

INTEGRATIVE MEDICINE  APPROACHES


Dental mercury poisoning
Patients are checked for dental mercury poisoning (1). 

Bach Flowers
These are water-based plant and stone derived vibrational essences that are similar to high potency homeopathic preparations in that they have no material content. When indicated, Bach flower preparations are selected with vegatesting.

 

For example, a moody nine-year-old boy was helped with Bach flower treatment – see the testimonial below.

“My 9-year-old son was easily angered and had very low self-esteem. He hated himself and the world. The vegatesting was painless and just involved touching a spot on the side of one of my son's toes with a blunt instrument. It sounds strange, but honestly it is amazing! Dr Bourne prescribed drops that contained homeopathy and Bach flowers. I've been adding them to my son's drinks for a few weeks and the difference in his personality is incredible. He is now so calm and doing really well at school. He goes to bed with no dramas and has become very sweet with his younger brother and happy to do his homework.”

Modern homeopathy
Selected homeopathic preparations for anxiety/depression often in combination with Bach flower preparations may be prescribed when indicated with vegatesting. 

 

Nutritional medicine
A well-known example of depression due to vitamin deficiency is vitamin D3 (cholecalciferol) deficiency. Supplements can be taken to prevent or treat seasonal affective depression (SAD), which is also known as the Winter blues.

Vitamin B12 deficiency can cause tiredness and depression. This can be checked with a laboratory blood test and with vegatesting. It can be caused by a vegan diet and also by taking conventional proton pump inhibitors such as Zantac (omeprazole) and Tagamet (cimetidine), which are prescribed conventionally to reduce gastric hyperacidity.

Additional nutritional causes of anxiety /depression are discussed in the section on pyroluria below.

Food intolerance (2)
Mental illness can be associated with intolerances to certain foods such as milk, eggs, coffee and white flour. 

Stress and adrenal exhaustion (3)
Overwork, excessive worry and irregular eating with too much junk food, sugar, coffee and alcohol can cause stress related illnesses associated with adrenal gland exhaustion. 

In health, adrenal stress hormone enables people to handle stress partly by preventing abnormally low blood sugar levels. 

Stress due to excessive s work and worry can cause adrenal gland exhaustion with ‘low blood sugar syndrome’, which is manifested by abnormal tiredness, anxiety/depression, insomnia and possibly stress related illnesses such as depression, arthritis and gastric ulcers. 
 
Treatment of adrenal gland exhaustion includes rest, stress reduction, healthy regular eating, and when indicated by vegatesting, selected Bach flowers for
emotional support and selected nutritional, herbal, and modern homeopathic supplements for adrenal gland support.  

Behavioural problems in children 
Attention deficiency and hyperactivity disorder (ADHD) mostly presents in children aged about two, who become restless, and agitated with frequent outbursts of uncontrollable bad behaviour.

During the 1950's, Dr Feingold pioneered a low salicylate diet, which helped some hyperactive children (4). In the Feingold diet, all fruits except pears and Golden Delicious apples are excluded from the diet. It is helpful to enquire which high salicylate foods (particularly blackcurrant juice in Ribena) are being eaten regularly. High salicylate foods are contained in all fruits and vegetables that are red in colour, such as oranges, red grapes, apples (except Golden Delicious), cherries, black currants, tomatoes, plums and peaches. Salicylate sensitivity can be diagnosed with vegatesting.

Phosphate intolerance, due to a sensitivity to phosphoric acid in cola drinks, can also cause of ADHD.

Earth radiation (geopathic stress) and electromagnetic  radiation can cause anxiety and depression. Kathe Bachler, an Austrian school teacher, researched harmful earth radiation (geopathic stress) during the 1970's. She dowsed three thousand homes in fourteen different countries, and investigated geopathic stress (GS) related health problems in eleven thousand people. In her book, Earth Radiation (5), she outlined many impressive and convincing case histories relating to GS. She found that geopathic stress can be associated with learning difficulties and insomnia in children and with anxiety/depression and marriage break-ups in adults and that it can also cause cancer. 

Similarly, electromagnetic radiation is associated with radio and mobile phone transmitting masts, high voltage power cables, generators, mobile phones and computers.

 

Earth and electromagnetic radiation can also cause health deterioration in adults. (See the articles section in the main page of this website). 


Pyroluria
This is a congenital psychiatric illness that is prevalent in children, teenagers and young adults. It is associated with nutritional deficiencies of bioavailable zinc, vitamin B6 and omega 6 essential fatty acid. 

Symptoms include poor stress control, anxiety/depression, mood swings, short temper and poor short-term memory.

Pyroluria results from a congenital inability to make normal amounts of serotonin, which is a hormone that prevents pathological anxiety and depression and which can be increased by taking conventional antidepressant drugs such as Prozac (fluoxetine). Conventional antidepressant drugs are, however, disadvantaged by side effects - see below.

In pyroluria, there is overproduction of a by-product of haemoglobin synthesis called “kryptopyrrole” (KP), which is excreted in the urine and which can be measured for diagnostic purposes in medical laboratories. People with 10-20 mcg/dl of KP in their urine are borderline pyroluric and may benefit from selected nutritional treatment. KP levels above 20 mcg/dl are unequivocally indicative of pyroluria (7).

In London, a urine test for pyroluria can be carried out by Biolab Laboratories (8), who provide a suitable specimen jar that contains vitamin C powder to prevent the urine from deteriorating. No nutritional supplements should be taken for two days prior to collecting the urine specimen.

Appropriate nutritional treatment for pyroluria can be identified with vegayesting at this clinic. 

PROZAC SIDE EFFECTS (6)

•    Nausea,
•    Loss of appetite 
•    Upset stomach
•    Constipation
•    Headaches
 •   Anxiety
 •   Sleep problems (insomnia)
•    Drowsiness
•    Dizziness
•    Nervousness
•    Heart palpitations
•    Weight changes
•    Cold symptoms (stuffy nose, sneezing, sore throat)
•    Dry mouth
•    Decreased sex drive
•    Impotence

 

AMITRIPTYLINE SIDE EFFECTS (7)

•    Hives
•    Worsening of anxiety/depression with aggression 
•    Increased risk of suicidal thoughts
•    Swelling in your face or throat
•    Difficulty breathing
•    Drowsiness
•    Dry mouth
•    Irregular heart rate particularly in people over sixty.
•    Insomnia
•    Speech becomes slow or difficult
•    Tendency to dizziness and/or fainting
•    Crushing chest pain
•    Rapid, pounding, or irregular heartbeat
•    Severe skin rash or hives
•    Swelling of the face and tongue
•    Yellowing of the skin or eyes
•    Spasms in the jaw, neck, and/or back muscles
•    One or more body parts start shaking uncontrollably
•    Fainting
•    Weakness or numbness down an arm or leg
•    Unusual bleeding or bruising
•    Seizures
•    Hallucinating
•    Extreme thirst, general ill feeling
•    Urinating less frequently or not at all
•    Drowsiness
•    Dry mouth
•    Nausea
•    Vomiting
•    Weakness or tiredness
•    Nightmares
•    Headaches
•    Constipation
•    Difficulty urinating
•    Blurred vision
•    Pain, burning or tingling in the hands or feet
•    Changes in sex drive or ability
•    Excessive sweating
•    Changes in appetite or weight
•    Confusion
 
References
1. DENTISTRY WITHOUT MERCURY by Sam Ziff and Michael F. Ziff. DDS (ISBN 0-941011- 04-6).
    
2. NOT ALL IN THE MIND. Dr Richard Mackarness. Pan Books. 1976. ISBN 0 330 24592 9.
    
3. NATURAL RELIEF FOR ANXIETY. E.J. Bourne. 2012. ISBN-101458762061.

4. NUTRITIONAL MEDICINE, Dr Stephen Davies and Dr Alan Stewart. Pan Books 19087. ISBN 0 33028833 4. Page 449.


5. Earth Radiation. Kathe Bachler. The Holistic Intuition Society, 2007: ISBN 978-0-9686323-5-2.
    
6. https://www.rxlist.com/prozac-drug.htm#description

7. http://www.drkaslow.com/html/pyroluria.html

8. The telephone number of Biolab is 020 7636 5959. The cost of a pyroluria urine test was £36 in 2018. Biolab can provide a postal urine collection kit for £5.

© 2018 by Integrated Medical Centre. All rights reserved.

Registered member of The Complementary Medical Association.

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